Monthly Archives: April 2010

Farewell to Wheat

I’ve been reading The Heart Scan Blog. It makes a lot of sense. In a nutshell: cut out wheat, cornstarch, and sugar to get rid of my ever-growing “wheat belly.” Cut out wheat? You mean noodles, too? No more spaghetti? … Continue reading

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Going On A Health Kick

Ok, here goes: I’m going on a health kick. For real. I’ll be 56 years old in a month. I’ve been letting myself go for the past several years and — heck, I’ve been letting myself go since I was … Continue reading

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